Wednesday, February 12, 2014

GLUTEN FREE  DAIRY FREE


ROASTED ASPARAGUS


1 large bunch asparagus (about 20 spears)
1 Tablespoons olive oil
2 teaspoons fresh thyme finely chopped
Sea salt
Freshly ground black pepper

1. Preheat oven to 400 degrees
2. Wash and remove tough ends of asparagus
3. Place asparagus in a roasting pan or on a baking sheet
4. Drizzle olive oil over asparagus and sprinkle with thyme. Toss together until well coated
5. Bake for 10 minutes, then reduce the heat to 250 degrees and bake for 15 more minutes or until tender
6. Season to taste with sea salt and pepper

I love asparagus! This one can also be done in a grill basket on the BBQ! Grill for 5 to 8 minutes. For extra zing splash with Balsamic Vinegar half way through the cooking time.


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